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August 6, 2017

2017-08-06

WOD:• Sprint to the mailbox (100m)• 5 push ups• 5 sit ups• 5 Med Ball Cleans• mailbox• 10• 10• 10• mailbox• 15• 15• 15• mailbox• 20• 20• 20• mailbox• 15• 15• 15• mailbox• 10• 10• 10• mailbox• 5• 5• 5Time: 17:42Repeat from 2010-09-09previous: 28:15