2017-08-11
Wod400m row25 push-ups25 double unders25 kb swings (1.25 pd)25 box jumps25 push press (95#)25 squats25 sdhp (85#)25 double unders25 sit-ups400m runTime: 18:38 Rx Repeat from 2013-11-10Time: 18:25
A record of my workouts
Wod400m row25 push-ups25 double unders25 kb swings (1.25 pd)25 box jumps25 push press (95#)25 squats25 sdhp (85#)25 double unders25 sit-ups400m runTime: 18:38 Rx Repeat from 2013-11-10Time: 18:25