2017-08-27
WOD Partner WOD 50 partner burpees (25 each in sync) 80 kb swings (1.5/1.0) 60 push press (95/65) 80 ball slams (20/15) 60 front squats (95/65) 400m run together Time: 24:36 partnered with Kat
A record of my workouts
WOD Partner WOD 50 partner burpees (25 each in sync) 80 kb swings (1.5/1.0) 60 push press (95/65) 80 ball slams (20/15) 60 front squats (95/65) 400m run together Time: 24:36 partnered with Kat