2017-08-27

WOD

Partner WOD

50 partner burpees (25 each in sync)

80 kb swings (1.5/1.0)

60 push press (95/65)

80 ball slams (20/15)

60 front squats (95/65)

400m run together

Time: 24:36 partnered with Kat

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.