2017-08-29
Strength Shoulder Press 5 @ 95 5 @ 105 5 @ 115 Bench Press 10 @ 135 6 @ 155 5 @ 155 6 @ 155 2 @ 175 2 @ 175 Very hot this week so decided to just do minimal strength work.
A record of my workouts
Strength Shoulder Press 5 @ 95 5 @ 105 5 @ 115 Bench Press 10 @ 135 6 @ 155 5 @ 155 6 @ 155 2 @ 175 2 @ 175 Very hot this week so decided to just do minimal strength work.