2017-09-25
WOD Buy In 100 d/u (200 S/U) 5rds: 10 KB Thrusters right arm (1.5/1) 200 m row 10 Kb Thrusters left arm 200 m row Then Cash Out 100 d/u (200 S/U) Time: 27:57 (1pd)
A record of my workouts
WOD Buy In 100 d/u (200 S/U) 5rds: 10 KB Thrusters right arm (1.5/1) 200 m row 10 Kb Thrusters left arm 200 m row Then Cash Out 100 d/u (200 S/U) Time: 27:57 (1pd)