You are here: Home › Crossfit › 2017-09-27 ← 2017-09-26 2017-09-28 → 2017-09-27 WOD 50 sit ups 40 push ups 30 box jumps (24/20) 20 pull ups 10 HSPU 40 sit ups 30 push ups 20 box jumps 10 pull ups 30 sit ups 20 push ups 10 box jumps 20 sit ups 10 push ups 10 sit ups Time: 26:43 (several rests to catch my breath) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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