2017-10-01
Strength Back Squats 5 @ 135 5 @ 175 5 @ 205 2 @ 225 1 @ 245 WOD 9 – 1 pull-ups kb swings burpees box jumps t2b push-ups Time: 32:03
A record of my workouts
Strength Back Squats 5 @ 135 5 @ 175 5 @ 205 2 @ 225 1 @ 245 WOD 9 – 1 pull-ups kb swings burpees box jumps t2b push-ups Time: 32:03