2017-10-08
Bench 135, 155, 175 WOD 15 min AMRAP 3 ring dips 6 deadlifts (body weight) 100m run Total: 8 rounds + 3 deadlifts (205)
A record of my workouts
Bench 135, 155, 175 WOD 15 min AMRAP 3 ring dips 6 deadlifts (body weight) 100m run Total: 8 rounds + 3 deadlifts (205)