2017-10-18
WOD
20 min AMRAP
3 strict pull-ups
6 hand release push-ups
9 wall balls
Total: 11 rounds + 2 pull-ups
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A record of my workouts
WOD
20 min AMRAP
3 strict pull-ups
6 hand release push-ups
9 wall balls
Total: 11 rounds + 2 pull-ups
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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