2017-10-22
WOD 3 rounds 75 double unders 30 clean and jerks (75/55) 20 t2r (t2b) 20 alt db snatch (50/35) Time: 46:03 (35 db) Very tired. Long rests between sets of 5.
A record of my workouts
WOD 3 rounds 75 double unders 30 clean and jerks (75/55) 20 t2r (t2b) 20 alt db snatch (50/35) Time: 46:03 (35 db) Very tired. Long rests between sets of 5.