2017-10-31
Happy Anniversary Mom and Dad. WOD 21-18-15-12-9-6-3 Double-unders T2R or T2B Ball slam (20#) Time: 16:54 (did a few regular sit-ups along the way – approximately 15-20) Repeat from 2010-07-10
A record of my workouts
Happy Anniversary Mom and Dad. WOD 21-18-15-12-9-6-3 Double-unders T2R or T2B Ball slam (20#) Time: 16:54 (did a few regular sit-ups along the way – approximately 15-20) Repeat from 2010-07-10