2017-11-04

WOD

“Upside Down Pyramid”

50 sit ups

40 push ups

30 box jumps

20 pull ups

10 HSPU

40 sit ups

30 push ups

20 box jumps

10 pull ups

30 sit ups

20 push ups

10 box jumps

20 sit ups

10 push ups

10 sit ups

Time: 22:07 Rx repeat from 2016-02-15