2017-11-24
15 min AMRAP
3 ring dips
6 deadlifts (body weight)
100m run
Total: 8 rounds + 6 deadlifts (225) (20# heavier than previous on 2017-10-08)
15 min AMRAP
3 ring dips
6 deadlifts (body weight)
100m run
Total: 8 rounds + 6 deadlifts (225) (20# heavier than previous on 2017-10-08)
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