2017-12-15
WOD 3 rounds 500m row 20 box jump overs (24) 20 ball slams (20) Time: 16:11 (feeling tired, ill, sick, weak) Repeat from May 4, 2015 Kat’s notebook
A record of my workouts
WOD 3 rounds 500m row 20 box jump overs (24) 20 ball slams (20) Time: 16:11 (feeling tired, ill, sick, weak) Repeat from May 4, 2015 Kat’s notebook