2017-12-24
WOD 12 Days of Christmas 1 HSPU 2 Thrusters 3 Hang Cleans 4 Toes to Bar 5 push-ups 6 goblet squats (1.5 pd) 7 pull-ups 8 burpees 9 box jumps (24″) 10 kb swings (1.5 pd) 11 push press (75#) 12 (0) double unders (d/u) Time: 46:55 (2 pads for …