2018-01-01
Warm up Washed Kat’s car WOD Team of 2 (split work evenly) 500m row (250m each) 100 push-ups 100 box jumps (20) 100 kb swings (1.25 / 1 pd) 200m sprint (100m each) 118 d/u 200m sprint 100 wall balls 100 sit-ups 500m row Time: 28:08 Cleaned the floors Helped …