2018-01-07

WOD

4 x 5 min AMRAP (cf Miami)

1 min rest between

6 deadlifts (155/105)

9 push-ups

12 box jumps

Total: 3 + 1 d/l, 2 + 7 box jumps, 2 + 3 d/l, 2 + 6 push-ups