2018-01-14
WOD Team of 2 200m run 50 wall balls 200m run 40 t2b 200m run 30 shoulder to overhead (135/95) 200m run 20 front rack lunges (135/95) 200m run 100 double unders 200m run Time: 22:14 (substituted front squats for fr lunges)
A record of my workouts
