2018-01-20
WOD 3 Rounds for time of: ◦ Run 400 meters ◦ 12 Knees to Elbows ◦ 24 Double Unders Time: 12:10 Rx Repeat from 2011-01-06
A record of my workouts
WOD 3 Rounds for time of: ◦ Run 400 meters ◦ 12 Knees to Elbows ◦ 24 Double Unders Time: 12:10 Rx Repeat from 2011-01-06