2018-01-20
WOD
3 Rounds for time of:
◦ Run 400 meters
◦ 12 Knees to Elbows
◦ 24 Double Unders
Time: 12:10 Rx
Repeat from 2011-01-06
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A record of my workouts
WOD
3 Rounds for time of:
◦ Run 400 meters
◦ 12 Knees to Elbows
◦ 24 Double Unders
Time: 12:10 Rx
Repeat from 2011-01-06
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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