2018-01-31
WOD 15 min AMRAP 10 push-ups 5 deadlifts (225) 5 box jumps (30″) 10 t2b / sit-ups Total: 6 rounds + 4 push-ups (first round 24″ box and t2b, remaining rounds sit-ups and 30″ box)
A record of my workouts
WOD 15 min AMRAP 10 push-ups 5 deadlifts (225) 5 box jumps (30″) 10 t2b / sit-ups Total: 6 rounds + 4 push-ups (first round 24″ box and t2b, remaining rounds sit-ups and 30″ box)