2018-02-20
WOD Strict Press 10 @ 85 10 @ 95 Back Squats 10 @ 135 5 @ 175 5 @ 205 2 @ 235 1 @ 245 Bench Press 10 @ 135 5 @ 155 5 @ 155 2 @ 175 2 @ 180 1 @ 185
A record of my workouts
WOD Strict Press 10 @ 85 10 @ 95 Back Squats 10 @ 135 5 @ 175 5 @ 205 2 @ 235 1 @ 245 Bench Press 10 @ 135 5 @ 155 5 @ 155 2 @ 175 2 @ 180 1 @ 185