2018-02-28

WOD

5 rounds

5 clean and jerk (105/145)

7 box jump (24/30)

9 kb swing (1.5/2)

11 over the bar burpee

Time: 29:20 (1.5 pd kb)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.