2018-02-18
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Snowboarding in Brian Head, UT.
WOD “Annie” 50 – 40 – 30 – 20 – 10 d/u and sit-ups Time: 8:59 Rx
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WOD Buy in 100 d/u 21 – 15 – 9 Thrusters (95/65) SDHP Push press Cash out 100 d/u Time: 26:48 Rx
Rest Happy birthday pops
5 mile bike ride with Owen and Ethan
WOD 12 min AMRAP: 12 Power Snatches (75/55) 30 DU Total: 5 rounds + 6 power snatches Rx (pr) Repeat from 2016-03-24 Also walked / hiked for 4 miles
Rest