2018-03-15
WOD 20 min AMRAP 400m row 10 t2b 5 right my dips Total: 5 rounds + 251m row (substituted atomic sit-ups w/ 15lb plate)
A record of my workouts
WOD 20 min AMRAP 400m row 10 t2b 5 right my dips Total: 5 rounds + 251m row (substituted atomic sit-ups w/ 15lb plate)