2018-03-15
WOD
20 min AMRAP
400m row
10 t2b
5 right my dips
Total: 5 rounds + 251m row (substituted atomic sit-ups w/ 15lb plate)
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A record of my workouts
WOD
20 min AMRAP
400m row
10 t2b
5 right my dips
Total: 5 rounds + 251m row (substituted atomic sit-ups w/ 15lb plate)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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