2018-03-22
WOD 5k / 3.3 mile run Time: 31:03 (average pace of 9:20 per mile) cool down: 50 push-ups
A record of my workouts
WOD 5k / 3.3 mile run Time: 31:03 (average pace of 9:20 per mile) cool down: 50 push-ups