You are here: Home › Crossfit › 2018-04-01 ← 2018-03-31 2018-04-02 → 2018-04-01 Warm-up: Washed the van and the mini. WOD 25 min AMRAP (with Kat) “Roll the Dice” 1 – push-ups 2 – push press 3 – box jump 4 – front rack lunges (95) 5 – T2B 6 – atomic sit-up Total: 35, 39, 27, 30, 19, 27 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply