2018-04-10
WOD Back squats 5 @ 135 5 @ 185 5 @ 215 3 @ 235 1000m row (Time: 3:55) Bench press 10 @ 135 5 @ 165 2 @ 185 5 @ 165 10 @ 135
A record of my workouts
WOD Back squats 5 @ 135 5 @ 185 5 @ 215 3 @ 235 1000m row (Time: 3:55) Bench press 10 @ 135 5 @ 165 2 @ 185 5 @ 165 10 @ 135