2018-04-17
WOD 15 min AMRAP 3 chest to bar pull-ups 6 power cleans (95/135) 9 air squats 12 calorie row (~180m) Total: 5 rounds + 3 pull-ups
A record of my workouts
WOD 15 min AMRAP 3 chest to bar pull-ups 6 power cleans (95/135) 9 air squats 12 calorie row (~180m) Total: 5 rounds + 3 pull-ups