2018-04-17
WOD
15 min AMRAP
3 chest to bar pull-ups
6 power cleans (95/135)
9 air squats
12 calorie row (~180m)
Total: 5 rounds + 3 pull-ups
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A record of my workouts
WOD
15 min AMRAP
3 chest to bar pull-ups
6 power cleans (95/135)
9 air squats
12 calorie row (~180m)
Total: 5 rounds + 3 pull-ups
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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