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May 6, 2018

2018-05-06

WOD w/ partner 76 air squats 76 push press (50/35 dumb bells) 76 sit-ups 76 wall balls 76 burpees 76 med ball twists 76 push-ups 76 kb swings 76 thrusters (50/35 dumb bells) 400m run Time: 37:12 ( 85# barbell push press, 1.25pd kb, 65# barbell thrusters)