2018-05-13

WOD

25 min of Dice w/ Kat

1 deadlifts (225/155)

2 pull-ups / hspu (Kat)

3 sit-ups (x3)

4 kb snatch (1.25/1)

5 burpees

6 wall balls (20/14)

Total: 17, 29, 36, 42, 42, 41

Cool down: rounded up each movement