2018-05-27

WOD

25 min AMRAP “Dice” with Kat

1 – sit-up (x2 w/ med ball)

2 – wall balls (20/14)

3 – hang clean (75/55)

4 – strict press (75/55)

5 – burpee

6 – box jump (24″)

Total: 78, 26, 45, 19, 33, 19