2018-06-02

WOD at Sendero Park

Team of 3

6 rounds (each)

Suicide run

25 goblet squats (1pd)

Hold plate over head (25#)

One individual holds plate over head while one is doing goblet squats and the other is doing suicide run. Everyone stops if plate or kettlebell touches the ground.

Time: ~16 minutes (110 goblet squats, did the rest without a kettlebell)