2018-06-03

Wash 3 cars

WOD

“Dumb Dice” 25min AMRAP with Kat

1 – med ball sit-ups with partner

2 – med ball burpees with partner

3 – med ball twists with partner

4 – wall balls with partner

5 – 100m run with slam ball (pass ball to partner at half way point)

6 – stand/sit with med ball between backs of partners

Total: 21, 20, 19, 39, 6, 9