August 12, 2018

WOD “Dice” 26 min AMRAP 1 – kb swing (1.5/1) 2 – push-ups 3 – osbd (70#) 4 – sit-ups (x3) 5 – thruster (95/75) 6 – double unders (x5) Totals: 46, 25, 30, 120, 23, 100 Did 4 kb swings, 5 push-ups, 7 thrusters as cool down.