You are here: Home › Crossfit › 2018-08-12 ← 2018-08-11 2018-08-13 → 2018-08-12 WOD “Dice” 26 min AMRAP 1 – kb swing (1.5/1) 2 – push-ups 3 – osbd (70#) 4 – sit-ups (x3) 5 – thruster (95/75) 6 – double unders (x5) Totals: 46, 25, 30, 120, 23, 100 Did 4 kb swings, 5 push-ups, 7 thrusters as cool down. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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