August 23, 2018

WOD (22 min time cap) 30 deadlifts (185/125) 30 wall balls (20/14) 30 box jumps (24″/20″) 600m run 20 deadlifts 20 wall balls 20 box jumps 400m run 10 deadlifts 10 wall balls 10 box jumps 200m run Time: 27:45 (20″ box)