2018-08-23

WOD (22 min time cap)

30 deadlifts (185/125)
30 wall balls (20/14)
30 box jumps (24″/20″)

600m run

20 deadlifts
20 wall balls
20 box jumps

400m run

10 deadlifts
10 wall balls
10 box jumps

200m run

Time: 27:45 (20″ box)