August 26, 2018

WOD “Dice” 25 min AMRAP partner with Kat 1 – box step-ups with DB (25/12) (20″) 2 – wall ball (20/14) 3 – double under (x5) 4 – push-ups 5 – osbd (70) 6 – pull-ups Total: 29, 56, 140, 28, 34, 13 (Rounded up for cool down: 1, 4, 10, 2, …