2018-08-26

WOD

“Dice” 25 min AMRAP partner with Kat

1 – box step-ups with DB (25/12) (20″)

2 – wall ball (20/14)

3 – double under (x5)

4 – push-ups

5 – osbd (70)

6 – pull-ups

Total: 29, 56, 140, 28, 34, 13 (Rounded up for cool down: 1, 4, 10, 2, 6, 7)