2018-09-15
WOD w/partner 400m run w/ med ball (partners run together) 40 push press 40 front squat 40 sit-ups 300m run w/ med ball (partners run together) 30 push press 30 front squat 30 sit-ups 200m run w/ med ball (partners run together) 20 push press 20 front squat 20 sit-ups …