2018-09-17
WOD 4 Rounds 6 min each round 1000m row max over the rower burpees 2 min rest Total: 66 burpees (21, 16, 14, 15)
A record of my workouts
WOD 4 Rounds 6 min each round 1000m row max over the rower burpees 2 min rest Total: 66 burpees (21, 16, 14, 15)