2018-09-17
WOD
4 Rounds
6 min each round
1000m row
max over the rower burpees
2 min rest
Total: 66 burpees (21, 16, 14, 15)
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A record of my workouts
WOD
4 Rounds
6 min each round
1000m row
max over the rower burpees
2 min rest
Total: 66 burpees (21, 16, 14, 15)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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