2018-10-06
WOD w/ partner 800m row —– 2 rounds 20 push-ups 40 wall balls (20/14) 60 sit-ups 40 kb swings (1.5/1) 20 box jumps (20″) —- 800m row Time: 18:00 Rx
A record of my workouts
WOD w/ partner 800m row —– 2 rounds 20 push-ups 40 wall balls (20/14) 60 sit-ups 40 kb swings (1.5/1) 20 box jumps (20″) —- 800m row Time: 18:00 Rx