My Crossfit Log

A record of my workouts

Navigation

Max PR
About

You are here: Home › Archive for October 8, 2018

Currently browsing

October 8, 2018

2018-10-08

October 8, 2018 | Filed under: Crossfit

WOD 3 rounds 400m run 15 clean & jerks (115/75) Time: 16:32

Crossfit Invictus

Tags

abs active apps arms articles back fat fun group wod legs max medical pr shoulders snowboarding total walk weight

Categories

Basketball (10)
Crossfit (2,340)
Cycling (26)
Golf (2)
Other (1,013)
Rest (2,352)

Calendar

October 2018
M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

« Sep Nov »

Archives

© 2026 My Crossfit Log

Powered by Esplanade Theme by One Designs and WordPress