2018-10-17

Strength / weightlifting

Front squat

5 x 135

5 x 155

5 x 175

3 x 195

1 x 205

1 x 215

1 x 225 (pr tie from 2016)

230 (f) x 2

Bench press

5 x 135

5 x 155

5 x 155

5 x 155