2018-10-21

Warm-up

Washed Kathryn and Grant’s cars

WOD

10 – 9 – 8 – 7 – 6 – 5 – 4 back squats (135/115/95 M) (95/75/65 W)

10 – 11 – 12 – 13 – 14 – 15 – 16 T2B

10 – 10 – 10 – 10 – 10 – 10 – 10 lateral box jump overs (24″/20″)

Time: 22:47 (115) (alternated t2b and sit-ups. even rounds t2b, odd rounds sit-ups x2)